Is Ryse Limited Edition Loaded Protein Gingerbread Cookie Vegan?

Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Medium Chain Triglyceride Powder (medun the triglycerides from (palm kernel and coconut oil), sodium caseinate (a milk derivative), contains 2% or less of each 1 % following: silicon dioxide, sunflower lecithin], Natural and Artificial Flavor, Organic Agave Inulin, Salt, Gun Bend (cellulose gum, xanthan gum, carrageenan), Sucralose, Cinnamon, Acesulfame Potassium.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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