Is CHOCOLATE CHIP FLAVORED SOFT & CHEWY PROTEIN COOKIE, CHOCOLATE CHIP Vegan?
Description
The chocolate chip flavored soft chewy protein cookie, made by Quest, is a ready-to-eat treat that contains soy lecithin, vegetable oil, and a small amount of soybean. With 15 grams of protein, 4 grams of net carbs, and less than 1g of sugar, these cookies offer a nutritious option. They also provide fiber and contain complete dairy-based proteins, offering the nine essential amino acids. Some reviewers find the cookies good and worth the price, while others mention that the taste resembles protein powder and that the cookies can be dry, stale, and not what they expected.
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Description
The chocolate chip flavored soft chewy protein cookie, made by Quest, is a ready-to-eat treat that contains soy lecithin, vegetable oil, and a small amount of soybean. With 15 grams of protein, 4 grams of net carbs, and less than 1g of sugar, these cookies offer a nutritious option. They also provide fiber and contain complete dairy-based proteins, offering the nine essential amino acids. Some reviewers find the cookies good and worth the price, while others mention that the taste resembles protein powder and that the cookies can be dry, stale, and not what they expected.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream), Soluble Corn Fiber, Erythritol, Unsweetened Chocolate, Palm Oil, Calcium Caseinate, Natural Flavors, Water, Cocoa Butter, Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (Stevia), Peanuts, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.