Is CHOCOLATE CHIP FLAVORED SOFT & CHEWY PROTEIN COOKIE, CHOCOLATE CHIP Dairy Free?
Description
The chocolate chip flavored soft chewy protein cookie, made by Quest, is a ready-to-eat treat that contains soy lecithin, vegetable oil, and a small amount of soybean. With 15 grams of protein, 4 grams of net carbs, and less than 1g of sugar, these cookies offer a nutritious option. They also provide fiber and contain complete dairy-based proteins, offering the nine essential amino acids. Some reviewers find the cookies good and worth the price, while others mention that the taste resembles protein powder and that the cookies can be dry, stale, and not what they expected.
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Description
The chocolate chip flavored soft chewy protein cookie, made by Quest, is a ready-to-eat treat that contains soy lecithin, vegetable oil, and a small amount of soybean. With 15 grams of protein, 4 grams of net carbs, and less than 1g of sugar, these cookies offer a nutritious option. They also provide fiber and contain complete dairy-based proteins, offering the nine essential amino acids. Some reviewers find the cookies good and worth the price, while others mention that the taste resembles protein powder and that the cookies can be dry, stale, and not what they expected.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream), Soluble Corn Fiber, Erythritol, Unsweetened Chocolate, Palm Oil, Calcium Caseinate, Natural Flavors, Water, Cocoa Butter, Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (Stevia), Peanuts, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.