Is CHOCOLATE CHIP FLAVORED SOFT & CHEWY PROTEIN COOKIE, CHOCOLATE CHIP Gluten Free?
Description
The chocolate chip flavored soft chewy protein cookie, made by Quest, is a ready-to-eat treat that contains soy lecithin, vegetable oil, and a small amount of soybean. With 15 grams of protein, 4 grams of net carbs, and less than 1g of sugar, these cookies offer a nutritious option. They also provide fiber and contain complete dairy-based proteins, offering the nine essential amino acids. Some reviewers find the cookies good and worth the price, while others mention that the taste resembles protein powder and that the cookies can be dry, stale, and not what they expected.
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Description
The chocolate chip flavored soft chewy protein cookie, made by Quest, is a ready-to-eat treat that contains soy lecithin, vegetable oil, and a small amount of soybean. With 15 grams of protein, 4 grams of net carbs, and less than 1g of sugar, these cookies offer a nutritious option. They also provide fiber and contain complete dairy-based proteins, offering the nine essential amino acids. Some reviewers find the cookies good and worth the price, while others mention that the taste resembles protein powder and that the cookies can be dry, stale, and not what they expected.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream), Soluble Corn Fiber, Erythritol, Unsweetened Chocolate, Palm Oil, Calcium Caseinate, Natural Flavors, Water, Cocoa Butter, Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (Stevia), Peanuts, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.