Is Ryse Up Peanut Butter Cup Protein Drink Mix Vegetarian?


Ingredients
Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Powdered Peanut Butter, Alkalized Cocoa Powder, Medium Chain Triglyceride Powder [medium Chain Triglycerides (from Palm Kernel And Coconut Oil), Sodium Caseinate (a Milk Derivative), Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Sunflower Lecithin. Organic Agave Inulin, Salt, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Natural And Artificial Flavor, Sucralose, Acesulfame Potassium. Contains Milk, Soy, Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.