Is Ryvita Fruit Crunch Currant Crispbread Alpha-Gal?

Description
Thin, crunchy crispbread offers prominent currant fruitiness with a firm snap; reviewers note a sweet-tart flavor and satisfying texture. Commonly eaten plain or topped with cheese, spreads, or fruit preserves for snacks, breakfasts, or entertaining. Customers praise convenience and pairing versatility, while some mention occasional crumbling during handling and storage.

Description
Thin, crunchy crispbread offers prominent currant fruitiness with a firm snap; reviewers note a sweet-tart flavor and satisfying texture. Commonly eaten plain or topped with cheese, spreads, or fruit preserves for snacks, breakfasts, or entertaining. Customers praise convenience and pairing versatility, while some mention occasional crumbling during handling and storage.
Ingredients
Wholegrain Rye Flour, Currants (19%), Sunflower & Pumpkin Seeds (9%), Sugar, Wholegrain Wheat Flour (7%), Wholegrain Kibbled Rye , Wholegrain Oat Flakes (4%), Honey, Made with 58g of Wholegrain Rye Flour per 100g of product
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


