Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Ryvita Multi-Grain Whole Grain Rye Crispbread Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Ingredients

Whole Grain Rye Flour, Toasted Grains And Seeds (Buckwheat, Flaxseed, Sesame Seeds, Soy Meal, Kibbled Rye), Rye Bran, Salt, Contains: Rye, Soy, Sesame Seeds, May Contain: Oats, Wheat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ryvita Multi-Grain Whole Grain Rye Crispbread is available at 2 retailers

Walmart CaSpud Ca

About this product

Cracker · Cracker

Flavor
NuttyEarthy
Texture
CrunchyDry
Commonly used for
SnackingSandwichBreakfast
Alpha-Gal Friendly? Ryvita Multi-Grain Whole Grain Rye Crispbread | Spoonful