Is Ryvita The Original Crunchy Rye Breads 250g Vegetarian?

Description
Thin, crisp rounds deliver a pronounced crunch and mild toasted flavor, with an airy but sturdy texture that holds toppings well. Commonly served with cheeses, spreads or smoked fish, reviewers praise lasting crunch and versatility while noting a relatively plain, dry profile that some find bland or crumbly for snacking.

Description
Thin, crisp rounds deliver a pronounced crunch and mild toasted flavor, with an airy but sturdy texture that holds toppings well. Commonly served with cheeses, spreads or smoked fish, reviewers praise lasting crunch and versatility while noting a relatively plain, dry profile that some find bland or crumbly for snacking.
Ingredients
Wholegrain Rye Flour, Rye Flour, Salt, Made with 88g of Wholegrain Rye Flour per 100g of product
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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