Is Ryvita The Original Crunchy Rye Breads 250g Vegan?
Description
Thin, crisp rounds deliver a pronounced crunch and mild toasted flavor, with an airy but sturdy texture that holds toppings well. Commonly served with cheeses, spreads or smoked fish, reviewers praise lasting crunch and versatility while noting a relatively plain, dry profile that some find bland or crumbly for snacking.
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Description
Thin, crisp rounds deliver a pronounced crunch and mild toasted flavor, with an airy but sturdy texture that holds toppings well. Commonly served with cheeses, spreads or smoked fish, reviewers praise lasting crunch and versatility while noting a relatively plain, dry profile that some find bland or crumbly for snacking.
Ingredients
Wholegrain Rye Flour, Rye Flour, Salt, Made with 88g of Wholegrain Rye Flour per 100g of product
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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