Is Ryvita Thins Flatbreads - Rosemary & Sea Salt 125g Dairy Free?
Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
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Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain Rye Flour (8%), Dried Rosemary Pieces (3%), Olive Oil, Sea Salt (1.5%), Flavour Enhancer (Potassium Chloride), Natural Rosemary Flavouring (0.5%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.