Is Ryvita Thins Flatbreads - Rosemary & Sea Salt 125g Vegan?
Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
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Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain Rye Flour (8%), Dried Rosemary Pieces (3%), Olive Oil, Sea Salt (1.5%), Flavour Enhancer (Potassium Chloride), Natural Rosemary Flavouring (0.5%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.