Is Ryvita Thins Flatbreads - Rosemary & Sea Salt 125g Vegetarian?
Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
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Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain Rye Flour (8%), Dried Rosemary Pieces (3%), Olive Oil, Sea Salt (1.5%), Flavour Enhancer (Potassium Chloride), Natural Rosemary Flavouring (0.5%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.