Is Ryvita Thins Multi-Seed Flatbreads 125g Vegetarian?
Description
Thin, crisp flatbreads delivering a toasted, mildly earthy flavor and pronounced crunch. Customers commonly use them as a base for soft spreads, dips, and canapé-style toppings, or alongside soups and salads. Reviews note consistent crispness, sturdiness for toppings, occasional crumbling, and overall suitability for simple casual snack and entertaining purposes.
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Description
Thin, crisp flatbreads delivering a toasted, mildly earthy flavor and pronounced crunch. Customers commonly use them as a base for soft spreads, dips, and canapé-style toppings, or alongside soups and salads. Reviews note consistent crispness, sturdiness for toppings, occasional crumbling, and overall suitability for simple casual snack and entertaining purposes.
Ingredients
Wheat Flour (61%) ( Wheat Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain Rye Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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