Is Ryvita Thins Smoky BBQ Alpha-Gal Friendly?

Ingredients

WHEAT Flour (85%) (WHEAT Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Vegetable Oil (rapeseed and sunflower in varying proportions), Wholegrain RYE Flour (9%), Sugar, Sea Salt, Rice Flour, Yeast Extract, Garlic, Tomato, Onion, Paprika, Smoked Paprika, Acidity Regulator (Citric Acid), Flavour Enhancer (Potassium Chloride), Spirit Vinegar, Natural Flavouring, Parsley, Potato Maltodextrin, White Pepper, Chilli, Paprika Extract, Liquorice Extract.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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