Is Ryvita Wholegrain Crackerbread 125g GERD Friendly?
Description
This crispbread offers a mild, toasty flavor and a firm, very crisp texture that holds toppings well. Commonly used with cheeses, spreads, smoked fish or dips, it serves as a sturdy base or low-moisture snack. Reviewers praise the crunch and durability but note occasional dryness and plainness in taste overall.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk
- skimmed milk powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This crispbread offers a mild, toasty flavor and a firm, very crisp texture that holds toppings well. Commonly used with cheeses, spreads, smoked fish or dips, it serves as a sturdy base or low-moisture snack. Reviewers praise the crunch and durability but note occasional dryness and plainness in taste overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Wheat Flour, Sugar, Skimmed Milk Powder, Rapeseed Oil, Salt, Made with 99g of Wholegrain Wheat Flour per 100g of product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Ryvita Wholegrain Crackerbread 125g is available at 3 retailers
About this product
Cracker · Cracker