Is RYZE Mushroom Hot Cocoa GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cacao - improved blood flow

cacao - improved blood flow

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reishi - Stress Relief, Cacao - Improved Blood Flow, Chicory - Healthy Digestion, L-theanine - Cognitive Function, Melatonin - Sleep Support, Glycine - Sleep Quality & Immune Support, Coconut Milk Powder, Coconut Water Powder, Organic Cacao Powder, RYZE Sleep blend (Glycine, Organic Reishi extract, L-theanine, Zinc (Zinc Citrate), Melatonin), Chicory Root. Coconut Milk Powder, Coconut Water Powder, Organic Cacao Powder, RYZE Sleep blend (Glycine, Organic Reishi extract, L-theanine, Zinc (Zinc Citrate), Melatonin), Chicory Root.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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