Is S, All White Chicken Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • black pepper
  • vinegar
  • mustard distilled vinegar
  • distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Chicken Meat, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Mustard Flour, Calcium Disodium Edta), Celery Pickle Relish (Cucumber, High Fructose Corn Syrup, Vinegar, Salt, Calcium Chloride, Sodium Benzoate , Alum, Xanthan Gum, Natural Flavors, Polysorbate 80, Maltol), Dressing (Water, High Fructose Corn Syrup, Modified Corn Starch, Distilled Vinegar, Sodium Benzoate ), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Sodium Lactate And Sodium Discetate (Antimicrobial Agents), Soy Flour, Chicken Flavor Base (Salt, Sugar, Corn Starch, Powdered Cooked Chicken (Cooked Chicken Natural Flavor), Hydrolyzed Vegetable Protein (Hydrolyzed Corn And Soy Protein, Hydrolyzed Wheat Gluten, Partially Hydrogenated Cottonseed, Soybean Oil), Natural Flavors, Chicken Fat, Corn Oil, Turmeric (For Color), Flavor (Contains Maltodextrin)), Sugar, Mustard Distilled Vinegar, Water, Mustard Seed, Salt Salt, Dehydrated Onion, Oil Of Onion, Calcium Stearate (Prevents Caking)), Black Pepper, Citric Acid

Check S, All White Chicken Salad against your own diets in the app.

About this product

Sandwich Filling · Spreadable

Flavor
SavoryAcidicButtery
Texture
CreamyChunky
Commonly used for
LunchMeal PrepSnackingTopping