Is S & B Instant Miso Soup Tofu, Seaweed & Green Onion Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Instant miso soup presents a savory, umami-forward broth with soft, silky pieces. Texture contrasts between smooth liquid and tender morsels; commonly enjoyed as a quick snack, light meal accompaniment, or convenient pantry staple. Reviewers mention consistent flavor, easy preparation, satisfying, comforting simplicity, and good value across multiple online review platforms.

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Why it's not soy free

tofu
soybeans

tofu

Dietitian note

Tofu, also known as bean curd, is a protein-rich food made by coagulating soy milk and pressing the resulting curds into firm blocks. It must be excluded from a soy-free diet because it contains intact soy proteins that can trigger allergic or immune-mediated reactions in sensitive individuals. Additionally, its concentrated soy isoflavones may interfere with certain hormonal therapies or dietary protocols designed to limit phytoestrogen exposure.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

INGREDIENT DECLARATION List ingredients in descending order by weight includes water *not an order of packaging ingredient list Powdered miso (Soybeans, Rice, Salt) (43%), Dextrin, Sugar, Tofu (Soybeans, Firming agent (516)) (6%), Salt, Dehydrated wakame seaweed, Flavour enhancers (621, 631, 635), Yeast extract powder, Dehydrated spring onion, Powdered kelp, Acidity regulator (330).

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