Is Trader Joe's Fried Rice Japanese Style With Edamame, Tofu And Hijiki Seaweed Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy
  • deep fried tofu
  • soybeans
  • soy sauce
  • green soybeans
  • edamame

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy
deep fried tofu
soybeans

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

Savory umami forward seasoning and varied textures, tender and crisp elements with fluffy grains, define this frozen side dish often used as a quick main, reheated side, or skillet base. Reviewers note convenience and solid flavor while reporting occasional uneven heating, sogginess, and variable portion sizes, plus shared reheating tips.

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Ingredients

Rice, Water, Edamame (green Soybeans), Soy Sauce (water, Soybeans, Wheat, Salt), Sweet Cooking Rice Wine (water, Mirin (rice, Alcohol, Koji {aspergillus Oryzae}, Enzyme, Salt), Sugar, Lactic Acid), Carrot, Deep Fried Tofu (water, Soybeans, Soybean Oil, Calcium Chloride), Canola Oil, Contains Less Than 2% Of The Following: Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Sugar, Hijiki Seaweed, Sesame Oil. Contains Wheat, Soy.

Check Trader Joe's Fried Rice Japanese Style With Edamame, Tofu And Hijiki Seaweed against your own diets in the app.

About this product

Rice · Frozen

Flavor
SavoryUmami
Texture
CrispyTender
Commonly used for
Side DishMeal PrepCookingStir Fry
Soy Free? Trader Joe's Fried Rice Japanese Style With Edamame, Tofu And Hijiki Seaweed | Spoonful