Is Trader Joe's Chicken Fried Rice Soy Free?
Description
Savory, mildly smoky flavor with balanced umami; texture mixes tender morsels, a fluffy base, and occasional crisped edges, producing moist but not soggy bites. Commonly reheated for quick weeknight meals, used as a side or base to bulk out dinners. Reviews note convenience, consistent taste, and occasional minor texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not soy free
- soybeans
- soy
- soy sauce
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
Description
Savory, mildly smoky flavor with balanced umami; texture mixes tender morsels, a fluffy base, and occasional crisped edges, producing moist but not soggy bites. Commonly reheated for quick weeknight meals, used as a side or base to bulk out dinners. Reviews note convenience, consistent taste, and occasional minor texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice, Cooked Seasoned Chicken Dark Meat (chicken Dark Meat, Soy Sauce [water, Soybeans, Salt, Alcohol), Sugar, Sweet Cooking Rice Wine [sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract], Sake [water, Rice, Koji (aspergillus Oryzae), Salt), Water, Salt), Carrots, Scrambled Eggs (whole Eggs, Modified Food Starch, Citric Acid), Soy Sauce (water, Soybeans, Wheat, Salt), Green Peas, Leeks, Red Bell Peppers, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes], Sugar, Lactic Acid), Contains Less Than 2% Of Each Of The Following: Canola Oil, Onions, Sugar, Seaweed Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Sesame Oil, Salt. Contains Wheat, Eggs, And Soy.
Check Trader Joe's Chicken Fried Rice against your own diets in the app.
Take it with you
Scan to open Trader Joe's Chicken Fried Rice in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Soy Free
Similar Products
Good Thins Rice Crackers, Simply Salt
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
About this product
Frozen Meal · Frozen