Is Trader Joe's Chicken Fried Rice Dairy Free?

Ingredients

Cooked Rice, Cooked Seasoned Chicken Dark Meat (chicken Dark Meat, Soy Sauce [water, Soybeans, Salt, Alcohol), Sugar, Sweet Cooking Rice Wine [sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract], Sake [water, Rice, Koji (aspergillus Oryzae), Salt), Water, Salt), Carrots, Scrambled Eggs (whole Eggs, Modified Food Starch, Citric Acid), Soy Sauce (water, Soybeans, Wheat, Salt), Green Peas, Leeks, Red Bell Peppers, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes], Sugar, Lactic Acid), Contains Less Than 2% Of Each Of The Following: Canola Oil, Onions, Sugar, Seaweed Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Sesame Oil, Salt. Contains Wheat, Eggs, And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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