Is Saag Paneer With Sesame Rice, 10.1 oz Gluten Free?

Ingredients

paneer (pasteurized cow's milk, acetic acid & citric acid), basmati rice, onion, spinach, tomato, heavy cream, water, non-gmo rice bran oil, serrano chile, sea salt, dried red chile, garlic, ginger, coriander, turmeric, curry leaf, cilantro, fenugreek, chana dal, sesame seed, urad dal, cumin, sesame oil, mustard seed, lemon juice, garam masala (spices), red chile powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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