Is Sablé fourré aux pommes et poires de Savoie Vegetarian?
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Ingredients
Sable 300G Pommes Poires Ingreoients , Pate Denrobage, Farine Le Sucre Beurre Concentre Colorant Qkue, Sirop De Sucre Inverti, Lal Poudre Levante (Disphosphate Disooique Et Carbonate Acide Sodium), Arome, Sel, Fourrage : Sucre, Pomme De Savoie, Puree De Poire De Savoie Sirop Gelifiant : Ascorbique Aromes Naturels
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.