Is Sable & Rosenfeld Antipasto 12 Vegetable Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red peppers
green beans carrots green peppers
diced tomatoes
tomato paste

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce (water, tomato paste, sugar and/or glucose-fructose, vinegar, salt, seasoning, citric acid), Green beans · Carrots · Green peppers, Mushrooms, Green olives, Black olives, Cauliflower, Canola oil, Diced tomatoes, Onions, Red peppers, Roasted artichokes, Vinegar, Zucchini, Spices, Citric acid, Calcium chloride.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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