No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sable & Rosenfeld Tipsy Cocktail Stirrers Garlic & Dill - 16 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cucumber Water Vinegar, Pearl Onion, Green Olive, Red Pepper, Salt, Garlic, Dill Weed, Calcium Chloride, Potassium Metabisulfite & Sodium Metabisulfite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sable & Rosenfeld Tipsy Cocktail Stirrers Garlic & Dill - 16 Fl. Oz. is available at 3 retailers

VitacostHarris TeeterAmazon

About this product

Condiment · Liquid

Flavor
GarlickyHerbaceousSavory
Texture
CrunchyJuicy
Commonly used for
GarnishingDrinkingSnacking
Low FODMAP? Sable & Rosenfeld Tipsy Cocktail Stirrers Garlic & Dill - 16 Fl. Oz. | Spoonful