Is Sablés Tsarevna Vegan?

Ingredients

Farine De Ble (Gluten), Beurre Patissier (Lait), Oeufs Infusion De The The 4 Gwes De Cardamome, Cannelle, Racine De Reglisse, Aromes, Ecorces D Orange, Anis, Semi Confit Sucre, Concentree Sanguine, Pulpe Dorange, Jus Concentre, Correcteur Dacidite Acide Citrique Monohydpate, Acide Ascorbique), Pouope A (Diphosphate Disodtuue, Carbonate Acide De Sodium, Sel, Cannelle Poudre, Huile Essenttelle Orange, Extrait De Vanille Naturelle, Reglisse Poudre, Arome- Des Traces De Fru!ts A Coque, Arachides U Soja

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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