No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sabores de américa cóctel de frutos secos auténtico Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sunflower Oil, Baked Snack W Noney And Mustard Sauce Flavour: Cornmea Noke Flavouring And Inactive Yeas 7096, Sugar, Salt, Fructose, Onion, Flavour Enhancer Monosoalum Glutamate, Flavourings, Turmeric, Spices And Aromatic Plant Acid: Citnic Acid, Colours: Curcumin And Paprika Extract Fried Peand With Honey, : Peanut, Powder Corn Starch, Potato Dextrin, Maltodextrin, Lactose, Stab Xanthan Gum, Flavour Enhancer: Monosodium Glutamate, Fried Snac Sweet Barbecue Sauce Flavour: Corn, Sunflower Oil (29% Our, Flavourings (Milk), Flavour Enhancer: Monos Lutamate, Paprika, Tomato, Acid: Citric Acid, Cayenne Pepper, Spioe Nd Aromatic Plants, Smoke Flavouring, Colour: Paprika Extract, U Mutricionalnutrition Informe Ay Contain: Nuts And Soya, Naney

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SweetSavorySpicy
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sabores de américa cóctel de frutos secos auténtico | Spoonful