Is Sabra® Family Size Classic Hummus 17 oz. Tub GERD Friendly?
Description
Family size tub delivers a smooth, creamy texture with a mild, savory flavor many reviewers call classic and balanced. Commonly used as a dip for chips and vegetables, a sandwich spread, or party platter component. Reviewers note convenience for gatherings, consistent quality, with occasional comments about variable freshness or saltiness.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Family size tub delivers a smooth, creamy texture with a mild, savory flavor many reviewers call classic and balanced. Commonly used as a dip for chips and vegetables, a sandwich spread, or party platter component. Reviewers note convenience for gatherings, consistent quality, with occasional comments about variable freshness or saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Sabra® Family Size Classic Hummus 17 oz. Tub is available at 22 retailers
About this product
Dip · Spreadable