Is Sabra® Family Size Classic Hummus 17 oz. Tub Low FODMAP?
Description
Family size tub delivers a smooth, creamy texture with a mild, savory flavor many reviewers call classic and balanced. Commonly used as a dip for chips and vegetables, a sandwich spread, or party platter component. Reviewers note convenience for gatherings, consistent quality, with occasional comments about variable freshness or saltiness.
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Description
Family size tub delivers a smooth, creamy texture with a mild, savory flavor many reviewers call classic and balanced. Commonly used as a dip for chips and vegetables, a sandwich spread, or party platter component. Reviewers note convenience for gatherings, consistent quality, with occasional comments about variable freshness or saltiness.
Ingredients
Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.