Is Sabra Hummus Singles, Roasted Red Pepper, 6 - 2 oz Cups GERD Friendly?
Description
Creamy, smooth roasted-red-pepper hummus offers a smoky-sweet savory flavor with a spreadable, slightly thick texture suited for dipping, spreading on sandwiches, or single-serving snacks; shoppers often cite convenient portioning and reliable taste, while some reviews note occasional packaging leakage or variability in saltiness and texture among different purchases and batches.
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Why it's not GERD friendly
- non gmo citric acid
- garlic
non gmo citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth roasted-red-pepper hummus offers a smoky-sweet savory flavor with a spreadable, slightly thick texture suited for dipping, spreading on sandwiches, or single-serving snacks; shoppers often cite convenient portioning and reliable taste, while some reviews note occasional packaging leakage or variability in saltiness and texture among different purchases and batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas, Water, Tahini (Ground Sesame), Non Gmo Soybean Oil, Red Bell Pepper, Garlic, Salt, Non Gmo Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors, Cooked Chickpeas, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra Hummus Singles, Roasted Red Pepper, 6 - 2 oz Cups is available at 15 retailers
About this product
Dip · Spreadable