Is Sabra Roasted Red Pepper Hummus Family Size - 17 Oz. Low FODMAP?
Description
Offers a smoky, mildly sweet flavor with a creamy, spreadable texture and occasional colorful flecks. Commonly used as a dip for chips and vegetables, a sandwich spread, or part of party platters. Reviews report consistent taste, family-size convenience, and portability, with some also noting minor saltiness or occasional oil separation.
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Description
Offers a smoky, mildly sweet flavor with a creamy, spreadable texture and occasional colorful flecks. Commonly used as a dip for chips and vegetables, a sandwich spread, or part of party platters. Reviews report consistent taste, family-size convenience, and portability, with some also noting minor saltiness or occasional oil separation.
Ingredients
Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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