Is Sabrina's Coffee Cake Mini Muffins, Coffee Cake Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN/CANOLA OIL, EGG, DEXTROSE, MILK WHEY MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), EGG EXTENDER (WHEAT FLOUR, EGG, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TURMERIC OLEORESIN, ENZYMES), SALT, CALCIUM ACETATE, XANTHAN GUM, SOY FLOUR, NATURAL FLAVOR, POTASSIUM SORBATE TOPPING: WHEAT FLOUR, SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL FLAVOR, ANNATTO, VITAMIN A), BROWN SUGAR, CINNAMON, SOUR CREAM (CREAM, MILK, ENZYMES), MOLASSES, POTASSIUM SORBATE, NATURAL & ARTIFICAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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