Is Sabrosos Spicy Guacamole Dairy Free?
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Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Onion Powder, Whey, Tomato Powder, Sugar, Coconut Oil, Monosodium Glutamate, Buttermilk Solids, Garlic Powder, Maltodextrin, Natural & Artificial Flavors, Sour Cream (cream, Nonfat Milk, Cultures), Sodium Diacetate, Spices, Cultured Nonfat Milk, Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic), Citric Acid, Lactic Acid, Yellow 5 Lake And Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate, Malic Acid, Blue 1 Lake. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.