Is Sacla Chargrilled Aubergine Pesto 190G GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- chilli pepper powder
- sun-dried tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Char-grilled Aubergines, Sunflower Seed Oil, Water, Basil, Sun-dried Tomatoes, Cashew Nuts, Garlic, Pine Kernels, Salt, Acidity Regulator: Lactic Acid, Flavouring, Smoke Flavouring, Chilli Pepper Powder. Contains Cashew Nuts, May Contain Nuts, May Contain Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sacla Chargrilled Aubergine Pesto 190G is available at 3 retailers
About this product
Sauce · Spreadable