Is Sadie's Roasted Green Chili Salsa GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lime essence
- citric acid
- lime juice from concentrate
- garlic
- tomato paste
- jalapeno peppers
- hatch chile peppers
- +3 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Diced tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), green chile peppers, water, Hatch chile peppers, jalapeño peppers, yellow onions, tomato paste, salt, soybean oil, garlic, crushed red pepper, lime juice from concentrate (filtered water, lime juice concentrate, lime essence), xanthan gum, pepper extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sadie's Roasted Green Chili Salsa is available at 1 retailer
About this product
Sauce · Liquid