No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Safcol Tuna Pouch Lentils & Black Rice 160g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Skipjack Tuna (Katsuwonus pelamis) (25%), Mediterranean vinaigrette (20%) (Water, Sugar, Vinegar, Salt, Garlic, Sunflower Oil, Lemon Concentrate, Citric Acid (330), Herbs & Spices, Thickener (Xanthan Gum), Natural Colour (Paprika Oleoresin)), Green Lentils (12%), Thai Black Rice (12%), Sweet Corn (12%), Carrot, Red Capsicum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Safcol Tuna Pouch Lentils & Black Rice 160g is available at 1 retailer

Woolworths

About this product

Seafood · Pouch

Flavor
SavoryTangySalty
Texture
Chunky
Commonly used for
LunchMeal PrepOn The GoSnacking
GERD Friendly? Safcol Tuna Pouch Lentils & Black Rice 160g | Spoonful