Is Safeguard White with Aloe Bar Soap Vegetarian?
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Ingredients
Sodium Tallowate And/Or Sodium Palmate, Sodium Palm Kernelate And/Or Sodium Cocoate, Water, Fragrance, Sodium Chloride, Glycerin, Titanium Dioxide, Coconut Acid*, Palm Kernel Acid*, Tallow Acid*, Palm Acid*, Citric Acid*, Sodium Citrate*, Tetrasodium Edta, Aloe Barbadensis Leaf Extract. *Contains one or more of these ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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