Is Safeway Chicken Tenders Vegetarian?

Ingredients

Chicken breast tenderloins, water, sugar, salt, onion powder, garlic powder, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, BHT), citric acid, sodium phosphates, canola oil, wheat flour, modified corn starch, wheat gluten, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, yeast extract, spices, dehydrated onion, dextrose, disodium inosinate, disodium guanylate, paprika, extractives of paprika, natural flavor, sodium acid pyrophosphate, vegetable oil. Contains 2% or less: dimethylpolysiloxane (anti-foaming agent), TBHQ. Contains: wheat. Contains bioengineered food ingredients. Perishable - keep refrigerated. Made in a facility that processes peanuts, milk, eggs, wheat, soy, tree nuts, fish, shellfish, and sesame products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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