Is Safeway Cookies Red Velvet Dairy Free?
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Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, White Confectionery Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor, Margarine (soy Oil, And Palm Oil, Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Natural Flavor, Vitamin A Palmitate, Beta-carotene (color), Water, Invert Sugar, Unsalted Butter (cream, Natural Flavors), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Cocoa Processed With Alkali, Whey Protein Concentrate, Natural Flavor, Red Gel Paste (water, Sugar, Us Certified Colors (red 40, Red 3, Yellow 6), Modified Corn Starch, Vegetable Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Artificial Red Color (water, Propylene Glycol, Red 40), Salt, Baking Soda, Eggs, Sodium Acid Pyrophosphate, Enzymes: Soy Lecithin, Distilled Monoglycerides. Contains Wheat, Eggs, Soy, Milk. May Contain Peanut And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.