Is SAFEWAY KITCHENS, BUTTERY SHORTBREAD SANDWICH COOKIES, LEMON SWIRL Lactose Free?
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Why it's not lactose free
- nonfat milk
- butter
- whey protein concentrate
- whey
- corn starch, whey, nonfat milk, salt, citric acid, leavening
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA, PALM OIL AND PALM KERNEL OILS), LEMON FILLING (INVERT SUGAR, SUGAR, GLUCOSE, SORBITOL, NATURAL FLAVOR, PECTIN, SODIUM CITRATE, LEMON JUICE CONCENTRATE, TURMERIC [COLOR], DIMETHYLPOLYSILOXANE [ANTI FOAMING AGENT]) BUTTER, CONTAINS LESS THAN 2% OF: CORN STARCH, WHEY, NONFAT MILK, SALT, CITRIC ACID, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), WHEY PROTEIN CONCENTRATE, EGGS, NATURAL FLAVOR, MALIC ACID, SOY LECITHIN, COLOR (ANNATTO, TURMERIC).
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