Is SAFFRON ROAD, ACHIOTE ROASTED CHICKEN MEXICAN CUISINE WITH MESQUITE BLACK BEANS & GARLIC RICE Gluten Free?

Ingredients

GARLIC RICE: WATER, RICE EXPELLER PRESSED CANOLA OIL, GARLIC PUREE (GARLIC, WATER, SEA SALT). ACHIOTE SAUCE: WATER, CREAM, ONIONS, NATIVE CORN STARCH, GARLIC, AND 2% OR LESS OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, TOMATO PASTE, CANE SUGAR, ANNATO POWDER, SPICES, GARLIC POWDER, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), XANTHAN GUM, DEHYDRATED GARLIC, LACTIC ACID, ONION POWDER. CHICKEN: BONELESS WHITE MEAT CHICKEN,WATER, NATIVE RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE (GARLIC, WATER), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO). VEGETABLES: GRILLED ZUCCHINI, FIRE-ROASTED CORN. BLACK BEANS: WATER, BLACK BEANS, DEHYDRATED ONIONS, SEA SALT, CUMIN, BLACK PEPPER, NATURAL MESQUITE SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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