Is SAFFRON ROAD, ACHIOTE ROASTED CHICKEN MEXICAN CUISINE WITH MESQUITE BLACK BEANS & GARLIC RICE Vegetarian?
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Ingredients
GARLIC RICE: WATER, RICE EXPELLER PRESSED CANOLA OIL, GARLIC PUREE (GARLIC, WATER, SEA SALT). ACHIOTE SAUCE: WATER, CREAM, ONIONS, NATIVE CORN STARCH, GARLIC, AND 2% OR LESS OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, TOMATO PASTE, CANE SUGAR, ANNATO POWDER, SPICES, GARLIC POWDER, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), XANTHAN GUM, DEHYDRATED GARLIC, LACTIC ACID, ONION POWDER. CHICKEN: BONELESS WHITE MEAT CHICKEN,WATER, NATIVE RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE (GARLIC, WATER), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO). VEGETABLES: GRILLED ZUCCHINI, FIRE-ROASTED CORN. BLACK BEANS: WATER, BLACK BEANS, DEHYDRATED ONIONS, SEA SALT, CUMIN, BLACK PEPPER, NATURAL MESQUITE SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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