Is SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- enzyme modified parmesan cheese
- cheddar cheese solids
- garlic powder
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, SUNFLOWER OIL, SEASONING (WHEY POWDER , CORN MALTODEXTRIN, CHEDDAR CHEESE SOLIDS [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES], SUGAR, SALT, GARLIC POWDER, DRY BUTTERMILK, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES], ONION POWDER, NATURAL FLAVOR, CITRIC ACID, PARSLEY, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE), SALT, POTASSIUM CHLORIDE, CANOLA OIL, CALCIUM CHLORIDE, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Chips · Piece