Is SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

enzyme modified parmesan cheese
dry buttermilk
cheddar cheese solids
pasteurized milk
whey powder

enzyme modified parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, SUNFLOWER OIL, SEASONING (WHEY POWDER , CORN MALTODEXTRIN, CHEDDAR CHEESE SOLIDS [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES], SUGAR, SALT, GARLIC POWDER, DRY BUTTERMILK, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES], ONION POWDER, NATURAL FLAVOR, CITRIC ACID, PARSLEY, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE), SALT, POTASSIUM CHLORIDE, CANOLA OIL, CALCIUM CHLORIDE, ROSEMARY EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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