Is SAFFRON ROAD, BEAN STALKS, CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
potato starch

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEAN FLOUR (GREEN PEA, RED PINTO, WHITE CANNELLINI), POTATO STARCH, SUNFLOWER OIL, SEASONING (WHEY POWDER, SALT, BUTTERMILK POWDER, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], ONION POWDER, NONFAT DRY MILK, AUTOLYZED YEAST EXTRACT, CORN MALTODEXTRIN, NATURAL FLAVOR, GARLIC POWDER, SUNFLOWER OIL, SILICON DIOXIDE, CITRIC ACID, ANHYDROUS MILKFAT, CALCIUM LACTATE, PAPRIKA OLEORESIN [COLOR], DISODIUM PHOSPHATE, TURMERIC [COLOR], GUM ARABIC), SALT, POTASSIUM CHLORIDE, SPINACH POWDER, BEETROOT POWDER, ROSEMARY EXTRACT, ASCORBIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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