This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Saffron Road Crunchy Chickpeas Halal Korean Bbq Mild Heat - 6 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly spicy Korean-style barbecue seasoning coats a crisp, airy snack delivering a firm snap with each bite; commonly eaten on its own, as a salad or grain bowl topper, or in snack mixes. Reviewers note bold flavor, reliable crunch, convenient packaging, and generally mild heat with occasional smoky notes.

Ingredients

Organic Chickpeas, Expeller Pressed Canola, Sunflower Oil, Sea Salt, Toasted Sesame Oil, Seasoned With: Cane Sugar, Spices, Onion Powder, Tamari Soy Sauce (Organic Soybeans, Salt, Organic Maltodextrin), Red Miso (Fermented Soybeans, Salt), Garlic Powder, Yeast Extract, Natural Flavors, Contains: Soy, Sesame, Manufactured In A Plant That Also Processes Peanuts And Cashews, Manufactured In A Plant That Also Processes Peanuts And Cashews

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.