Is Saffron Road Frozen Entree Halal Madras Curry & Chicken Meatballs Medium Heat - 10 Oz Vegan?
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Ingredients
Madras Sauce: Water, Coconut Cream, Onions, Tomato Paste, Ginger, Cold-pressed Coconut Oil, Garlic, and Contains 2% or Less of: Spices, Raw Cane Sugar, White Vinegar, Sea Salt, Tamarind Concentrate, Curry Leaves, Mustard Seeds, Native Corn Starch, Red Chili Peppers, Oleoresin Paprika, Kashmiri Chilies, Turmeric. Basmati Rice: Basmati Rice (Water, Basmati Rice), Expeller Pressed Sunflower Oil, Garlic, Ginger. Chicken Meatballs: Chicken, Onions, Garlic, Rice Bran, Water, and Contains 2% or Less of: Ginger, Tomato Paste, Expeller Pressed Sunflower Oil, Sea Salt, Cilantro, Spices, Turmeric, Red Chili Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.