Is Saffron Road Frozen Entree Halal Vegetable Biryani Medium Heat - 10 Oz Dairy Free?
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Ingredients
Basmati Rice (Water, Basmati Rice), Expeller Pressed Sunflower Oil, Turmeric, Vegetable Mix: Chickpeas (Chickpeas, Water), Green Peas, Cauliflower, Carrots, Biryani Sauce: Onions, Water, Tomato Puree, Tomato Paste, Ginger, Garlic, Spices, Contains 2% Or Less Of: Sea Salt, Vegetable Mirepoix (Vegetable Juices (Onion, Carrot, Celery), Salt, Rice, Rice Malt, Lactic Acid, Natural Flavors), Turmeric, Red Chili Pepper, Garnish: Roasted Cashews, Caramelized Onions (Onions, Expeller Pressed Sunflower Oil), Contains: Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.