Is Saffron Road Korean BBQ Inspired Chicken Meatballs with White Rice Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

contains less than 2% of onion, gochujang chili paste
gochujang chili paste
red bell peppers
tomato paste
red chili flakes
red pepper powder

contains less than 2% of onion, gochujang chili paste

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ users • 4.6★ rating

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Ingredients

White Rice (water, Rice, Bulgogi Sauce (water, Apple Juice Concentrate, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Contains Less Than 2% Of: Gochujang Chili Paste (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Garlic, Onion), Ginger, Cane Sugar, Sesame Oil, White Miso (water, Soybeans, Rice, Salt), Native Corn Starch, Lemon Juice, Onion, Garlic, Red Chili Flakes, Xanthan Gum, Chicken Meatballs (boneless Dark Meat Chicken, Rice Bran, Contains Less Than 2% Of Onion, Gochujang Chili Paste (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Garlic, Onion), Water, White Miso (water, Soybeans, Rice, Salt, Garlic, Tomato Paste, Lemon Juice, Scallions, Red Chili Flakes), Vegetable Garnish (cabbage, Red Bell Peppers). Contains: Soy, Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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