Is Saffron Road Palak Paneer With Basmati Rice, 10 oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

unsalted butter
whole milk
cream

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sauce: Spinach, Onions, Fresh Tomatoes, Cream (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), Unsalted Butter (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), And Contains 2% Or Less Of: Expeller Pressed Canola Oil, Sea Salt, Ginger, Spices, Garlic, Green Chili, Turmeric, Fenugreek Leaves. Cumin Basmati Rice: Water, Basmati Rice, Cumin Seeds, Expeller Pressed Canola Oil, Garlic, Ginger. Paneer: Whole Milk (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), Citric Acid, Acetic Acid.

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